To achieve physical fitness, exercising regularly is obviously a must. And, in recent years, exercise has also been proven to help improve mental ...
Unhealthy Dieting Methods
Different diet plans work for different people, so it might be hard to figure out which diet is going to be the best option for you. The internet is l ...
4 Vitamins And Minerals With Severe Overdose Effects
We always read about needing to supplement our diets with vitamins and minerals, but seldom are we told that taking too much of these supplements can ...
The Best & Worst Meats for Your Body
Meat is extremely delicious. Hell, I don’t know if I would be able to go vegetarian or vegan, ever.
But so many health care professionals are telling ...
How Does the Western Diet Compare to the Plant-based Version?
The reputation of the western diet has been going downhill for quite some time. Many experts blame it for many of the diseases spreading across Americ ...
Weight loss is a common goal among people. However, the fact that most people don’t realize is the hardest part in losing weight is keeping ...
Weight loss is hard to maintain, especially when you’re hungry all the time. And, to boot, keeping track of how many calories you take in an ...
Illness is a reality for us all. For most of us, these are minor illnesses. We get colds, the flu, and when working too hard, exhaustion.
W ...
A large part of weight loss has to do with willpower, and sticking to a healthy diet can be almost impossible when you're up against hunger. ...
The truth about dieting is that it sucks-let's be honest here no one likes eating grilled chicken, rice and vegetables all the time. We all ...
About 247 Burn
247 Burn is BPI Sports’ newest addition in their line of weight loss supplements. It is purported to ensure that you lose we ...
Wedding season is finally here, and a ton of couples are starting to think about getting married. I often wonder why this happens, and I often ...
Wedding season is finally here, and a ton of couples are starting to think about getting married. I often wonder why this happens, and I often ...
Masturbation is an act that we all do. It gives us that nice, warm fuzzy feeling inside and helps to alleviate tension in the body. Having, no doubt, ...
Just thinking about the sex with your woman, you may get turned on. However, what if you could make her sexual experiences even more amazing? What if ...
Starting to lose hair is one of the things that so many men dread. They think about this when they are teenager and see their father getting older and ...
