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Winter Blues: Do I Have Seasonal Affective Disorder?

Winter Blues: Do I Have Seasonal Affective Disorder?

It is completely normal to notice your mood changing with the seasons. ...
How Exercise Can Help Prevent 4 Mental Disorders

How Exercise Can Help Prevent 4 Mental Disorders

To achieve physical fitness, exercising regularly is obviously a m ...
Crash and Burn: The Truth about Crash Diets

Crash and Burn: The Truth about Crash Diets

There are a number of diets out there that promise to help you shed po ...
7 Signs You Would Be Happier Working From Home

7 Signs You Would Be Happier Working From Home

Working from home is a dream come true for a lot of people. In 2015, a ...
What Can Extra Sleep Do For You?

What Can Extra Sleep Do For You?

Sleep is vital to maintaining a healthy life. A full 8 hours each nigh ...
Important Facts about Men and Sex

Important Facts about Men and Sex

For a gender so obsessed with its practice, we men don’t know a lot ab ...
The Best & Worst Meats for Your Body

The Best & Worst Meats for Your Body

Meat is extremely delicious. Hell, I don’t know if I would be able to ...
Depression in Men: Symptoms, Treatment, and How to Get Help

Depression in Men: Symptoms, Treatment, and How to Get Help

In earlier ways of thinking, depression, as well as other mental healt ...
Easy Desk Exercises

Easy Desk Exercises

When it comes to fitness, you can do it just about anywhere. Chances a ...
The Link Between HIV and Hypertension

The Link Between HIV and Hypertension

The CDC estimates that well over a million people in the United States ...
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