All men experience a bad day now-and-then, which can lead to unpleasant consequences later in the day. That moment when you get into bed and your partner wants to initiate sex, but all you can think about is sleep. When you decide to “go with it,” your penis simply does not want to work with you – leading to a weak erection.
At times, this is perfectly normal – it is something that we all experience as men. When these symptoms start to become more consistent, and you experience erectile problems, a low libido, and other problems in the bedroom more often, then it might be time to take a closer look at what is going on – and to take action!
The Problem With Conventional Treatments
When sexual problems become more frequent for men, it may seem like the next obvious thing to do is to pay the doctor a visit. This would allow the man to gain a better understanding of the problem they are having, understand why they might be having these problems, and also opt for conventional treatment.
When erectile dysfunction is the appropriate diagnosis, the doctor may decide to give you a prescription for Viagra. Alternatives have also been developed in the last two decades, including Cialis and Levitra. The primary purpose of these medications is to help stimulate your libido and to increase your blood flow.
Unfortunately, all may not be well when you do decide to start taking Viagra as a solution to the issues you are having in the bedroom. First, Viagra is a treatment for the symptom you are experiencing, not the actual cause, which means you need to take this drug every time you want to have sex.
Side-effects are also very common among men who use Viagra. According to the official website, this drug can lead to side-effects such as:
- Back pain
- Muscle pain
- A runny nose
- Stuffy nose
- An upset stomach
- Vision changes, including blurred vision
As you can see, the list of side-effects is long and seem really unpleasant. More harmful side-effects have also been noted by some publications in the past, leading to the conclusion that using a pharmaceutical drug for erectile dysfunction and other sexual problems that you might be experiencing is not the ideal solution.
Turning To Nature For A Less Risky Solution
The side-effects and risks associated with conventional treatments for erectile dysfunction, a low libido, and generally a poor performance during sex have caused a lot of men to search for alternative options. Luckily, if you find that your abilities in the bedroom are not what they used to be, you might be able to resolve these issues without necessarily having to opt for a pharmaceutical drug from your doctor.
Many scientists who specialize in natural remedies for health problems have conducted research and clinical trials on herbal solutions for erectile dysfunction and other sexual problems among men. The good news is, while the topic is still controversial, there are many studies that have proven certain natural supplements to be effective in helping men overcome some of the most common issues that they may be facing in terms of their sexual performance.
Let’s consider some of the most commonly used supplements that are usually readily available at local supplement stores, as well as health stores.
Horny Goat Weed
A Chinese remedy that is also known as Epimedium. This herb is used to assist in the treatment of many ailments without the use of pharmaceutical chemicals. The leaves of the horny goat weed herb are used to produce a range of natural supplements and are often promoted to assist men in gaining an improvement in their erectile function. The herb contains an active ingredient known as Icariin. This natural chemical compound has been proven to provide an improvement in blood circulation – including blood flow to a man’s sexual organs. What this means, in turn, is that your penis may have access to more blood when you are sexually stimulated, and this may yield a harder and possibly larger erection.
Maca Root Extract
Maca root is also a particularly popular option for improving sexual desire among both men and women. The product can usually be found in the form of a powder, which you simply sprinkle over your food. Some dietary supplements also contain maca root extracts. A review by five scientists provided evidence that this natural extract may also be useful in improving erectile function in men, along with its potential ability to boost libido
Also known as Dehydroepiandrosterone, this is one of the few natural supplements that has been scientifically proven to have a positive effect on men with erectile dysfunction. In one study, participants were divided into two groups. One group took 50mg of DHEA daily for six months, while the other group took a placebo pill. The male participants who were part of the DHEA group experienced noticeable and statistically significant improvements in their erectile quality and overall function, especially when compared to the placebo group
When sexual problems start to develop, they may interfere with your ability to ensure your partner can be satisfied. Couples often experience problems with their relationship when the man’s erectile function starts to diminish. You may also find that you develop depression, performance anxiety, and perhaps even a problem with your self-esteem.
There are options available to help you, but the pharmaceutical drugs on the market can lead to unwanted adverse reactions. Fortunately, Mother Nature provides you with a range of options in terms of boosting your blood flow, stimulating your libido, and gaining an edge in the bedroom so you can get back to being the alpha male during sex.